
Apple Cider Vinegar and Cranberry Detox Drink
I like to have my detox drink in the morning and cold. When you add ice cubes, it really wakes you up. Also, I add little bit of club soda…
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Cucumber and Apple Weight Loss Smoothie
Looking for a refreshing, low-calorie drink to support your weight loss journey? The Cucumber and Apple Smoothie is a light and hydrating option packed with fat-burning and detoxifying ingredients. This simple yet…
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Lean Green Energy Smoothie
Kickstart your metabolism and power through your day with the Lean Green Energy Smoothie — a vibrant, refreshing blend designed to support weight loss, boost energy, and nourish your body…
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Cream Cheese Dip
When we are at Mama Maria’s home we snack a lot and cream cheese dip is always on the table. My in laws love their garden and they grow a…
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Mama’s Maria Portuguese Recipes
Mama’s Maria Portuguese recipes have been a secret in my wife’s family for a very long time. We always wondered what does she do to make her food so delicious….
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Mama’s Maria Classic Blueberry Muffins
In my family everyone loves blueberry muffins. Mama Maria is a health fanatic. She loves her garden and she grows most of her veggies in her backyard. When it comes…
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Blender Review
Finding a perfect blender for your smoothies can be challenging. With so many blenders and juicers available on the market today it’s hard to choose the right one. This review…
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The Ultimate Guide To Herbal Tea
Herbal tea is the world’s second most popular beverage, second only to water. Herbal teas are particularly known for their high levels of polyphenol antioxidants, which provide the body with…
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